1.28.2014

1.29.14

Partner Up! Grab your partner and, complete the following for time: 1200m Sprint Relay (each person runs 600m total), 5 rds of 10 GTOH (ground to overhead, anyway overhead), 10 Pull Ups (both partners do all the reps, one person works while one rests), 1200m Sprint Relay (each person runs 600m total).  Hump D-a-a-a-a-a-y-y-y-y-y-y!!!