5.08.2013

5.9.13

"Death by Cleans"  Men Rx'd 165#, Women Rx'd 110#.  Squat Cleans or Power Cleans permitted.  Set the clock, at the top of the first minute perform one clean, at the top of the second minute perform two cleans, at the top of the third minute perform three cleans, continue this sequence until you can no longer complete the required amount of reps for that minute.  Get some!!!