2.6.13

Games Prep Mode.  5-min AMRAP (as many rounds and reps of) Barbell Complex: 1 Round = 3 x Deadlift, 3 x Hang Squat Clean, 3 x Shoulder-2-Overhead/Anyway Overhead.  *Once you pick up the barbell to start the round you may NOT set it down until the round is complete!  Rx'd Weights = Women 95lbs, Men 135lbs.