12.10.13

Partner UP! This is the partner version of CFG Open WOD 13.2. 20-minute AMRAP of: Partner A performs 5 x Shoulder-2-Overhead, Partner B performs 10 x Deadlift, Partner A performs 15 Box Jumps (one round); then Partner B performs 5 x Shoulder-2-Overhead, Partner A performs 10 x Deadlift, Partner B performs 15 Box Jumps (one round); continue alternating work for 20 minutes! Score rounds and reps.  Rx’d weights = 115#/75#, 24”/20” step ups allowed to count for box jumps.