CROSSFIT FORT MYERS - 10YRS STRONG
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ABOUT CFFM
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SERVICES/MEMBERSHIP
6.04.2012
6.5.12
"Running Cindy": Perform the CrossFit Benchmark WOD Cindy, 20-minutes AMRAP of 5 pull ups, 10 push ups, 15 air squats. On the top of minutes 5, 10 and 15 run 300-Meters. Score total number of completed rounds and partial rounds.
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