5.09.2012

5.10.12

10-min AMRAP of Snatch/Push-Up Ladder: 3-2-1 Go! 1 Snatch, 5 Push-Ups, 2 Snatches, 5 Push-Ups, 3 Snatches, 5 Push-Ups, 4 Snatches, 5 Push-Ups.... continue adding one snatch rep to each round until time expires. Use 80% of 1-RM Snatch from 4.23.12 (Power/Squat or Split). Get some!!!