Hump Day Fun Day! Snatch Complex Build-Up: Hang Power Snatch + Snatch Push Press + Overhead Squat + Snatch. Conditioning: "Randy" 75 Power Snatches for time @ 55#/75#. In honor of Randy Simmons, a 27-year LAPD Veteran and SWAT Team member killed in the line of duty 2/6/2008.
