CFFM WOD Tuesday 11.25.14
Partner "Diane" The CrossFit Benchmark Workout Diane is 21-15-9 rep rounds for time of 155lb/225lb Deadlift and Handstand Push Ups.
http://youtu.be/NEnxB3EF6cE
CROSSFIT FORT MYERS - 10YRS STRONG
CROSSFIT FORT MYERS - 10YRS STRONG