6.4.14

CFFM WOD 6.4.14. Hump D-a-a-a-y-y-y!!! MOB-WOD - Pec/Anterior Shoulder. Conditioning: Partner Up! 20-min AMRAP of Run 400m, 20 x Power Clean @ 95lbs/135lbs, 10 x T2B. *Partners split the work 50/50 on each round, one works while the other rests.