CROSSFIT FORT MYERS - 10YRS STRONG
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1.21.2014
1.22.14
What day is it? Complete five rounds for time: Rds 1, 3, and 5: Run 300m, 30 x KBS @ 16k/24k, 30 Box Jumps 20"/24"; Rds 2, and 4: Run 300m, 30 x WBS @ 14#/20#, 30 x Pull Ups. Get some!!!
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