CROSSFIT FORT MYERS - 10YRS STRONG
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4.30.2012
5.1.12
CFFM WOD: For time complete 15-10-5 reps of Push Press/Box Jump 20", 15-10-5 reps of SDLHP/Burpee, 15-10-5 reps of "Ground-2-Overhead"/Burpee Box Jump 20". Rx'd Weights: 75#/115#.
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