CROSSFIT FORT MYERS - 10YRS STRONG
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3.04.2012
3.5.12
Originally posted by CFHQ on 5.16.11: 5-min AMRAP of Deadlift 275# x 3 reps, Push Press 115# x 7 reps. You may use a rack for the push press. Women's RX'D weights: 185#/75#.
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