10.24.11 - Strength

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Power Clean 2, 2, 2, 2, 2, 2, 2, 2
*Work up to your 2-Rep Max power clean
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Back Squat 1 x 5 x 50%, 1 x 5 x 62.5%, 2 x 5 @ 70%, 1 x 5+ @ 70% (max reps)
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