CROSSFIT FORT MYERS - 10YRS STRONG
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9.23.2009
09.24.09: Daily WOD
Anyone catch our very own MK on the CrossFit Affiliate site? Awesome!!
"Thirsty Thursday"
Dual Mod ~ MG
21-18-15-12-9-6-3
D/U
Burpees
*If you don't have double unders you must sub singles @
105-90-75-60-45-30-15
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