CROSSFIT FORT MYERS - 10YRS STRONG
(Move to ...)
Home
ABOUT CFFM
CONTACT US/LOCATION
SERVICES/MEMBERSHIP
▼
(Move to ...)
Home
▼
7.05.2009
07.06.09: Daily WOD
"Am I doing this right??..."
Dual Mod ~ WM
For time:
Thruster/Sprint
10-9-8-7-6-5-4-3-2-1
10 Thrusters @ 83/135
Sprint 100-Meters
9 Thrusters
Sprint 100-M
8 Thrusters
Sprint 100-M .....
1 Thruster
Sprint 100-M
‹
›
Home
View web version